E30 Monday Motivation - Mistakes We've Made w/Supplements and Nutrition

E30 Monday Motivation - Mistakes We've Made w/Supplements and Nutrition

0 0 8 months ago
12/9/2019 -

We all make mistakes, right? Well we certainly have, and our hope is that you can learn from our lessons about what not to do when it comes to supplements and nutrition. We talk about preworkouts, protein supplements, and even milk and juice. Make it easier on yourself and don't make the same mistakes we did!

3:15 - Mistakes when first getting into fitness
3:30 - Do you have to have protein within 20 minutes? No.
4:45 - Wasting money on supplements
5:15 - The ... See More

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